Karina works a very demanding job that requires her to travel out and about. She enjoys activity, loves her dog (Ricky Martin) and she loves her food. Overall, Karina has lost 5kgs of pure fat giving her an amazing set of abs. Here are a few things that weigh 50kgs.
44 BLOCKS OF BUTTER
65 SIX INCH PANCAKES
WHAT ELSE HAS CHANGED?
Overall, Sharon's blood pressure, blood cholesterol and overall body composition has improved drastically. We took her lifestyle, work schedule, food choices & many other aspects of her life into consideration before designing a plan.
HOW DID WE DO IT?
We also taught Sharon how to eat off a plan, eat out, choose her own food and our secrets to fitting in junk food! Most importantly, we learned how to keep the weight off PERMANENTLY!
A MESSAGE TO YOU FROM SHARON
"Ever since I came to Trusted Nutritionists I now no longer have a tired spell in the afternoon. I've lost a lot of weight, I fit my clothes better, I feel a lot more confident and stronger. Above everything else, I was amazed at the amount of food and variety I can have."
- Sharon Stevens (Full time worker, highly demanding job)