Imagine planning for a wedding your entire life. You meet the perfect man, find the perfect dress but a before the wedding you noticed the dress is getting tighter. You begin to freak out knowing that your dream wedding dress no longer fits. Rachael came to us wanting to fit in her dream again. We put together a plan tailored specifically to her dietary needs, her favourite foods and to her work life. After we were done with her, she could fit her wedding dress with ease! In total, she dropped 4 kgs and gained a bit of lean mass. Here are a few things that weigh 4 kgs.
A NEWBORN BABY
27 PACKETS OF CHIPS
We also provided contingency plans.
Hens night out, unexpected weight gain, bloating on the day and so on.
WHAT ELSE HAS CHANGED?
We took her lifestyle, work schedule, food choices & many other aspects of her life into consideration before designing a plan. Most importantly, she managed to fit her wedding dress with ease!
HOW DID WE DO IT?
We also taught Rachael how to eat off a plan, eat out, choose her own food and our secrets to fitting in junk food! Most importantly, she learned how to keep the weight off PERMANENTLY!
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