NUTRITION EDUCATION, MEAL PLANS AND COACHING

WE HELP YOU TAKE CHARGE OF YOUR HEALTH & WEIGHT LOSS

BETTER LIFESTYLE

WE HELP YOU TAKE CHARGE OF YOUR HEALTH & LIFESTYLE

TAKE CHARGE OF YOUR WEIGHT LOSS AND FITNESS

DISCOVER WHAT FOOD IS RIGHT FOR YOU

TAKE CHARGE OF YOUR WEIGHT LOSS AND FITNESS

DISCOVER WHAT FOOD IS
RIGHT FOR YOU

Affiliates

EVIDENCE BASED NUTRITION

Written by Henry Lau 
Qualified Nutritionist and ISAK Accredited Anthropometrist

WHO BENEFITS THE MOST FROM THIS QUIZ?

Mature Adults

25 Years And Over

Motivated To Change But Struggle (with food, finding time, consistency, commitments and staying motivated).

Perfect if this is your first time and you’re not sure what to do next OR if you’ve been having success for years and you want to take your results to the next level.

WHY THIS QUIZ WORKS VERY WELL

“Henry, how do you help people quickly build sustainable results that lead to a big shift in lifestyle and confidence? Even if they are completely starting from scratch?”

[ SPOILER ] I take the time to listen to your situation and I fit the plan into your lifestyle.

As most of my clients know, I don’t just take anybody on. For me to guarantee the best results, I need potential clients to understand clearly what is required to achieve a body transformation and what my expectations are.

This evidence based is quiz is designed to help YOU understand your biggest barriers to eating better and transforming your body and lifestyle.

THE BEST PART…

…at the end of this, you also get a custom recommendation on what foods you should be eating based off your responses.

I’ll be personally reviewing all answers… because i’m a nerd (what I can I say? 😛)

Take the quiz below.

HENRY LAU

NEW ZEALAND EVIDENCE BASED NUTRITIONIST

Henry Lau – Qualified Nutritionist

Discover What Food Is Right For You

Take this opportunity to tell me more about yourself and find out what food is best for you.

Henry Lau – Qualified Nutritionist

Discover What Food Is Right For You

Take this opportunity to tell me more about yourself and find out what food is best for you.