Good Sauces
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Generally tomato base sauces are very good. You can pick any brand.
Keep things simple with just beef mince, store bought pasta sauce, pasta and some herbs.
Generally tomato base sauces are very good. You can pick any brand.
Generally white/creamy/cheesy sauces are very high in calories. You’re better off adding a lot more parmesan on top then using these sauces
The main ingredients you need to watch out for is the pasta and the beef mince. There is a cooked weight and a raw weight for the beef mince.
I rather you use cooked weight for the beef mince and dry weight for the pasta.
Why? It’s very difficult to tell how much water supermarkets put into their meat. That will affect the weight and therefore the content.
Make sure you use oil spray to coat the pan.