Mitchell lives a very active lifestyle. He enjoys socializing, dancing and is really enthusiastic about health & well being. We sat down and worked put together a plan that incorporates everything he enjoys in life. From this plan, he managed to drop a total of 5kgs of pure fat and also gain some lean mass. […]

– Robert Pome’e  – RECORD SETTING TRANSFORMATION Robert’s Story Robert is an extremely humble and well mannered person. He is very motivated, persistent and is an absolute joy to work with. He is currently studying medicine, a very stressful and difficult period that every future doctor will need to go through. His transformation sets an […]

Donald is an very enthusiastic individual. He loves his food, he is a great chef and loves his son. He balances his work and studies while being a single dad. We put together a plan he could follow effortlessly and as a result, he lost a whopping 9.3kgs! Here’s a few things that weigh 9 […]

Bianca is a single mother and works full time. She has a very active lifestyle, enjoys dining and having a night out during the weekends. She enjoys training but has very time to spare and loves travel. Despite this, Bianca managed to lose an incredible 6 kgs of pure fat while still doing all the […]