Sharon works extremely hard. She enjoys her food, loves convenience and the occasional treat. She enjoys her training and her boxing. We sat down and put together a plan that she could follow with ease. As a result, she lost an amazing total of 10 kgs! Here are a few things that weigh 10 kgs.
OVER 3 THOUSAND PENCILS!
WHAT ELSE HAS CHANGED?
Drop In Waist
Our Current Goal Is To Drop 5 more cm
Drop In Fat Mass
Our Current Target To Lose 5.3 More Kgs
Increase In Lean Mass
Our Current Target To Gain 3 More Kgs
Rating Of Service
Overall, Sharon’s blood pressure, blood cholesterol and overall body composition has improved drastically. We took her lifestyle, work schedule, food choices & many other aspects of her life into consideration before designing a plan.
HOW DID WE DO IT?
We also taught Sharon how to eat off a plan, eat out, choose her own food and our secrets to fitting in junk food! Most importantly, we learned how to keep the weight off PERMANENTLY!
A MESSAGE TO YOU FROM SHARON
“Ever since I came to Trusted Nutritionists I now no longer have a tired spell in the afternoon. I’ve lost a lot of weight, I fit my clothes better, I feel a lot more confident and stronger. Above everything else, I was amazed at the amount of food and variety I can have.”
– Sharon Stevens (Full time worker, highly demanding job)
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