– Robert Pome’e  – RECORD SETTING TRANSFORMATION Robert’s Story Robert is an extremely humble and well mannered person. He is very motivated, persistent and is an absolute joy to work with. He is currently studying medicine, a very stressful and difficult period that every future doctor will need to go through. His transformation sets an […]

Chinese Steamed Chicken With Woodear Mushrooms I love steaming food because it’s easy. However, most of the time food ends up being bland but this dish is packed full of flavour. It’s a combination of mushrooms, a black fungus (quite similar taste to seaweed), chicken and it goes really well with a bowl of rice. […]

Karina works a very demanding job that requires her to travel out and about. She enjoys activity, loves her dog (Ricky Martin) and she loves her food. Overall, Karina has lost 5kgs of pure fat giving her an amazing set of abs. Here are a few things that weigh 50kgs. 44 BLOCKS OF BUTTER 83 […]