Sharon works extremely hard. She enjoys her food, loves convenience and the occasional treat. She enjoys her training and her boxing. We sat down and put together a plan that she could follow with ease. As a result, she lost an amazing total of 10 kgs! Here are a few things that weigh 10 kgs. […]

– Niqui Taylor  – THE ULTIMATE TRANSFORMATION Niqui’s Story Niqui first came to us wanting to improve the way she ate, she wanted to take control over her life and to live healthier, fuller and fitter. She initially weighed 83.8kgs with a fierce look in her eye and was determined to drop the weight.  After […]

– Robert Pome’e  – RECORD SETTING TRANSFORMATION Robert’s Story Robert is an extremely humble and well mannered person. He is very motivated, persistent and is an absolute joy to work with. He is currently studying medicine, a very stressful and difficult period that every future doctor will need to go through. His transformation sets an […]